This is a sample event.

Older Adults Personal Workshop 3 In Collaboration with Friendly House and Cascadian Terrace April 13, Physical Skills Training, 6-9:30 pm This is the 3rd workshop and is designed for older adults interested in learning  physical self-defense  skills. This workshop builds on prior knowledge around topics such as  self-care, assertive communication, deescalation, setting boundaries with aggressive colleagues, […]